If you’re working towards a leaner, more sculpted physique, liposuction can be a highly effective complement to dieting and exercise. The procedure can smooth stubborn bulges of fat resistant to exercise and reshape virtually any area of the body, leaving behind sleeker, more toned contours. That said, the inevitable recovery period after liposuction can sometimes pose a concern for patients in Philadelphia who live an…

Liposuction is an excellent way to achieve a more toned, sculpted figure by removing stubborn pockets of fat. That said, it’s important to understand that not everyone is a good candidate for liposuction. Before moving forward with your procedure, Dr. Bottger — our Philadelphia-based plastic surgeon — will first evaluate your needs and medical history to make sure liposuction is the right treatment for you. …

If you’re thinking about liposuction to remove stubborn fat around the body, you’re not alone. In fact, liposuction has remained in the top five most frequently performed cosmetic procedures in the country for the last few years. This technique can be used to remove localized, exercise-resistant fat from virtually anywhere, allowing patients to reshape unflattering contours around their body. There’s a great deal of need-to-know…

A bra bulge can be a persistent concern for many women despite their commitment to a healthy lifestyle. Characterized by an accumulation of excess skin and/or fat protruding over the bra straps, a bra bulge commonly develops near the underarms or along the mid-back. These areas can be very difficult to target with exercise alone, often proving resistant to efforts in toning or slimming the…

Regardless of how often you exercise to strengthen the biceps, a hanging or “baggy” look in the upper arms may persist without improvement. This is often caused by reduced skin tone due to weight fluctuation, getting older, or genetic predisposition. With that in mind, a drooping arm shape may be unaffected by working out and living a healthy lifestyle. If dieting and exercise aren’t providing…

  Trying to get back in shape after having a child can feel impossible. With all the changes the body undergoes during pregnancy, extra fat in the arms, hips, and especially below the abdomen is a pretty universal concern. You may have heard of a “FUPA,” or a layer of fat above the pelvis known as the “fatty upper pubic area.” Much to the frustration…

Cellulite is a common condition that affects about 90 percent of women and 10 percent of men in their lifetime. The appearance of cellulite affects those of all shapes and sizes, even those who are lean, work out, and eat. Though cellulite is not something that you can get rid of completely, certain lifestyle changes can help reduce the appearance and prevent worsening of the…

Your liposuction recovery will vary based on a variety of factors, including the location of the treatment region and the amount of fat removed. However, there are common aspects of the recovery period experienced by all liposuctionpatients. You should expect to experience some minor bruising and swelling after liposuction, but this will subside over the first 2-3 weeks of your recovery. You will need to get plenty of rest right…

A research team at Stanford University led by Gary Peltz, MD, PhD, has recently discovered a new way to regenerate liver tissue from fat cells. While this technique is still in its infancy, it can potentially prove invaluable for people in need of a liver transplant. The liver performs the important function of filtering and breaking down waste products and toxic substances that are body…

Budget cuts for our defense department and more stringent enforcement of fitness standards among military personnel have resulted in a new trend among our nation’s troops. Many solders, particularly in the Army and Marine Corps, have been undergoing liposuction in order to meet fitness standards. This trend, commonly referred to as “military lipo,” is being performed to help military personnel meet the “tape test,” an assessment that…