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National Women’s Health and Fitness Day

Posted on Sep 14, 2016 Plastic Surgery

September 28 is National Women’s Health and Fitness Day. And while it’s a good idea to always keep your health and fitness in mind, this can serve as a useful impetus for taking the necessary steps to keep yourself healthy in the long-term.

Exercise and fitness are, of course, not just about keeping yourself healthy. They’re also crucial for your self-esteem and self-confidence. When you exercise and eat right, you feel good about yourself, and this confidence makes life more enjoyable.

Dr. Bottger has always been committed to helping women feel better about themselves. And while this always includes a balanced diet and vigorous exercise, the reality is that there are some aesthetic concerns that diet and exercise can’t quite address. In these cases, a cosmetic procedure can help the appearance of your body match your underlying level of health, fitness and energy.

Liposuction, for example, is perfect if you eat right and exercise but still find yourself with stubborn deposits of fat that don’t respond to all of your efforts. Liposuction can safely and permanently remove these deposits.

Similarly, an abdominoplasty is a great option to tighten loose abdominal muscles and remove excess skin, both of which can come about as a result of pregnancy or bad luck and which can be resistant to diet and exercise.

Finding the right procedure for you is all about a careful, respectful consideration of your goals and concerns. You can trust us to provide you with learned advice based on our decades of cosmetic surgery experience.

If you’re looking for a cosmetic surgeon in the Philadelphia, Pennsylvania area you can trust, please call Dr. David A. Bottger today at 610-355-1929.